People say happiness comes with a price, well guess the price i had to pay. My weight! i have gained like 7 Kgs after i got married almost an year ago. Luckily my husband is a very health concious man. We limit our intake of junk food. I donot store candy, chocolates or fizzy drinks in the refregirator. My only enemy is the lack of excercise, which iam guilty of.
When i look at pictures of me several years back i looked soo skinny. And i dont want to be that skinny i was unhappy and unhealthy back then.
I only started to excercise in June 2009 on my semester break. Yet again i stopped going there when the following semester began. From time to time i went to the running track but wasnt really a regular there.
On June 26, 2011 i started to go to group excercise class. Its a barbell excercise class to streanthen and tone muscles. So i go there 3 days per week soon after i finish my work. I come home usually around 530, get ready and rush there within 30 minutes. I really do enjoy the classes there and glad to a good instructer who keeps pushing us.
Already I am starting to feel good about my self and i know it will take few months to achieve my target. This is my final semester of my advance diploma will begin. And yet again ill be in a much tighter schedule since ill get 45 minutes to come home from gym and get ready to attend the lectures.
Tuesday, July 26, 2011
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